Discover "The Self-Compassion Diet" by Jean Fain, a transformative guide that challenges the common belief that weight loss equates to self-worth. This insightful paperback, filled with 255 pages of expert advice from a Harvard Medical School-affiliated psychotherapist, emphasizes the importance of self-love in achieving a healthy weight. Dive into this revolutionary approach that promotes self-acceptance and empowers you to embrace a balanced lifestyle without the pressure of dieting. Perfect for anyone seeking a healthier relationship with food and themselves.
Self-Love: Your Greatest Guide on the Path to Healthy Weight
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Last Updated: 15/09/2025 11:24:25 AM
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