Discover a transformative approach to eating with "What Are You Hungry For?" by Dr. Deepak Chopra, a bestselling author and endocrinologist. This insightful book explores the connection between our cravings for sugary and fatty foods and our deeper emotional needs for love, happiness, and self-esteem. Drawing on the latest scientific research and alternative therapies, Chopra offers practical tools to help you overcome overeating and achieve lasting weight loss, improved health, and spiritual well-being. Unlock the secrets to true fulfillment and change your relationship with food for a happier, healthier life.
What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this groundbreaking book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation' - a hunger for love, self-esteem, happiness and security. By changing our approach to eating using the tools in this book, we can heal our bodies and minds to achieve permanent weight loss, a longer, happier life and spiritual well-being. The ultimate guide to inner and outer health, What Are You Hungry For? will change the way you eat forever.
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Last Updated: 15/09/2025 11:24:51 AM
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