"Hungry for Change" by James Colquhoun and Laurentine ten Bosch is a transformative guide that dives into the importance of nutrition and natural medicine, offering practical advice to help you break free from unhealthy eating habits. This insightful book, accompanying a groundbreaking documentary, reveals the truth about the diet industry and food addictions, empowering you to take control of your health and enhance your well-being. With 304 pages of expert knowledge, this essential read is perfect for anyone looking to make lasting lifestyle changes.
Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world?s leading experts in nutrition and natural medicine to create Hungry for Change?a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A ?How-to Guide for Breaking Free from the Diet Trap,? Hungry for Change is based on the indisputable premise that ?Food Matters,? as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body."
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Last Updated: 15/09/2025 11:35:36 AM
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