Discover the transformative power of happiness with Karen Salmansohn's Happiness Journal, designed to inspire daily reflections and promote a positive mindset. Released on February 1, 2016, this engaging paperback features thought-provoking prompts, uplifting quotes, and intriguing scientific insights to help you cultivate joy in your everyday life. By setting intentions for happiness each morning and reflecting on your joyful moments each evening, you’ll develop habits that lead to lasting contentment. Perfect for anyone seeking to enhance their happiness journey, this beautifully designed journal encourages you to embrace each day with positivity and gratitude.
On the heels of Karen Salmansohn's wildly popular gift book Instant Happy comes this happiness journal, with daily prompts to help you think about and apply happiness wisdom to your own life. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create!) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
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Last Updated: 14/09/2025 03:42:38 AM
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