Discover the ultimate guide to healthy living with Elizabeth Rider's book, featuring 280 pages of delicious gluten-free and dairy-free recipes, along with practical beauty and lifestyle tips. As a certified health coach and popular blogger, Elizabeth combines the latest scientific research with real-life challenges, making nutritious eating accessible and enjoyable for everyone. Join the thousands inspired by her approachable methods and transform your wellness journey today!
Certified health coach and popular blogger Elizabeth Rider offers gluten-free, dairy-free recipes alongside beauty and lifestyle tips, based on the latest scientific research and recognizing the realistic challenges of everyday life. About the Author Elizabeth Rider is a leading nutrition and whole living expert teaching women around the world how to become the healthiest, most successful people they know. In a world flooded with diet information, Elizabeth's healthy recipes and straight-forward nutrition advice draw millions of inspired readers to her popular blog. Best known for her fun and accessible approach to food and healthy living, she's built an online wellness empire from scratch on her iPhone and laptop. The Psychology of Eating named her website as a Top Health Coach Blog, and List Nutrition called her site a Top 20 Nutrition Blog. Thousands have had success using her online programs, which include Clean Up Your Diet(TM), The Mint Wellness Circle , and The Wellness Business Bootcamp(TM).
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Last Updated: 15/09/2025 11:35:50 AM
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