Wedding Workout - Women's Health DVD

Get ready for your special occasion with our effective fitness plan designed to help you lose weight, tone muscle, and enhance your overall appearance in no time. Whether you're preparing for a wedding, high school reunion, or a beach day, this realistic program targets weight loss while sculpting shapelier shoulders, leaner legs, flatter abs, and a more defined backside. Improve your posture, balance, and coordination, while boosting your energy levels to keep you dancing all night long. All you need is a set of 2-5lbs hand weights and a mat to get started on your journey to looking and feeling amazing!