Discover a path to better health with "The Wellness Bible" by clinical naturopath Brendan Waddington, your go-to guide for achieving optimal wellness. Published on March 15, 2017, this insightful paperback provides evidence-based advice that cuts through the confusion of modern health trends. Brendan shares practical strategies for nutrition, exercise, sleep, and emotional well-being, while exploring the body’s systems and effective natural remedies for common health issues. Whether you're feeling unwell or just want to enhance your wellness journey, this book empowers you to make informed, healthy choices today.
Are you sick and tired of feeling sick and tired? Or maybe you feel fine but you're ready to take your health and wellness to the next level? With plenty of conflicting health advice on the market and rising rates of obesity and disease, it's hard to know what to follow. Fortunately, clinical naturopath Brendan Waddington is here to clear the way, show you what works and what doesn't, and present a vision of wellness for you. In The Wellness Bible, Brendan provides straightforward, evidence-based advice honed by years of study and practice. He takes you step by step through methods anyone can use to achieve optimal wellness, from nutrition and exercise to sleep and emotional healthcare. He also explores the various systems within the body, the common health conditions encountered in each of them, and the natural remedies and powerful strategies for keeping them all in optimal condition. If you're skeptical, don't worry. So is Brendan. But he's ready to blast through the bullshit, find the truth, and help you live a healthy life right now.
Your order will be shipped from Next Business Day and can be tracked online for your peace of mind. For further details, please take a look at our Shipping guide.
We guarantee a 12-month Aussie warranty on all items sold through our website, unless otherwise stated. Warranty covers products that are found to be faulty or damaged, except if stated otherwise on the product listing or sold as an accessory or bonus gift. More information is available here.
Last Updated: 14/09/2025 03:24:34 AM
Subscribe today and get 10% off your first purchase
