Discover the transformative approach to weight loss with Jena La Flamme's insightful book, where she emphasizes that true wellness comes from enjoying more, not less. With no calorie counting or restrictive diets, this 280-page guide encourages you to trust your body’s natural wisdom and embrace pleasure as a pathway to a healthier life. Ideal for anyone seeking a balanced and fulfilling journey to weight loss, this book is a must-read for those looking to redefine their relationship with food.
No points. No calorie counting. Justtrust pleasure and the wisdom of your body.
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Last Updated: 15/09/2025 11:31:23 AM
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